Receive Your FREE Downloadable Vegetarian Cookbook Today!

 
  • Vegetarian Cookbook by BiProUSA - Download Today!
    Vegetarian Cookbook by BiProUSA - Download Today!
  • Basil-Cheese Triangles, made with BiPro Whey Protein Isolate
    Basil-Cheese Triangles, made with BiPro Whey Protein Isolate
  • Cream of Broccoli Soup, made with BiPro Whey Protein Isolate

    Cream of Broccoli Soup, made with BiPro Whey Protein Isolate

  • Black Bean Veggie Burgers, made with BiPro Whey Protein Isolate
    Black Bean Veggie Burgers, made with BiPro Whey Protein Isolate
  • French Toast with Caribbean Salsa, made with BiPro Whey Protein Isolate
    French Toast with Caribbean Salsa, made with BiPro Whey Protein Isolate
  • Mushroom Risotto, made with BiPro Whey Protein Isolate
    Mushroom Risotto, made with BiPro Whey Protein Isolate
  • Black Beans with Cilantro Citrus Cream, made with BiPro Whey Protein Isolate
    Black Beans with Cilantro Citrus Cream, made with BiPro Whey Protein Isolate
  • Italian Vegetable Custard, made with BiPro Whey Protein Isolate
    Italian Vegetable Custard, made with BiPro Whey Protein Isolate
  • Corn Potato Chowder, made with BiPro Whey Protein Isolate
    Corn Potato Chowder, made with BiPro Whey Protein Isolate
  • Zucchini Patties, made with BiPro Whey Protein Isolate
    Zucchini Patties, made with BiPro Whey Protein Isolate

Whey Protein for Vegetarians

Mix BiPro Whey Protein Isolate into with your vegetarian dish! Without meat in their diet, some vegetarians don’t consume enough protein. BiPro can easily be added to food to boost a meal’s nutritional profile. Our vegetarian cookbook recipes range from vegetarian lasagna to mushroom risotto and hummus.

The recommended daily intake of protein is 46 grams for women and 56 grams for men, but keep in mind that's a minimum. These recommendations vary based on many factors, including gender, age, body weight and current health and lifestyle. To maximize protein efficiency, protein consumption should be spread evenly throughout the day. A rule of thumb is to attempt to consume 20-30 grams of protein at each meal. 

Download Vegetarian Cookbook

 

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