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Whey Protein for Vegetarians
Mix BiPro Whey Protein Isolate into with your vegetarian dish! Without meat in their diet, some vegetarians don’t consume enough protein. BiPro can easily be added to food to boost a meal’s nutritional profile. Our vegetarian cookbook recipes range from vegetarian lasagna to mushroom risotto and hummus.
The recommended daily intake of protein is 46 grams for women and 56 grams for men, but keep in mind that's a minimum. These recommendations vary based on many factors, including gender, age, body weight and current health and lifestyle. To maximize protein efficiency, protein consumption should be spread evenly throughout the day. A rule of thumb is to attempt to consume 20-30 grams of protein at each meal.